Immediate Help & Support Resources
If you or someone you know is in immediate danger, please call 911. For all other struggles, you are not alone. These resources are here to help 24/7.
Mental Health Crisis & Suicide Prevention
988 Lifeline (USA)
The national hotline for anyone experiencing a mental health crisis, seeking emotional support, or contemplating suicide. It’s free, confidential, and available 24/7.
Call or Text: 988 Online ChatCrisis Text Line
Connect with a trained crisis counselor via text message from anywhere in the US, 24/7, for free. Standard message rates apply, but the service is free.
Text: HOME to 741741 Visit WebsiteSAMHSA National Helpline
A free, confidential treatment referral and information service for individuals and families facing mental and/or substance use disorders.
Call: 1-800-662-HELP (4357) Find TreatmentAbuse, Domestic Violence, & Sexual Assault
National Domestic Violence Hotline
Provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.
Call: 1-800-799-SAFE (7233) Visit Website & ChatRAINN National Sexual Assault Hotline
The largest anti-sexual violence organization in the US. Offers support and resources for survivors of sexual assault.
Call: 1-800-656-HOPE (4673) Live ChatHomelessness & Housing Assistance
211 – General Assistance
A free, confidential referral service that connects you to local essential community services, including housing, food, and utility assistance.
Call: 2-1-1 Visit Website & SearchLocal Shelter/HUD Finder
Use the HUD portal to locate local Continuum of Care (CoC) agencies that can help assess needs for shelter and other emergency services.
Find Local CoC Agency VA Homeless Hotline (Veterans)